Children laugh often and easily. But as we grow up, we tend to laugh less and feel more stressed. If you want to feel like a kid again, try our Laughter Club. You’ll experience deeper joy and relaxation. You’ll meet other people who want more fun and laughter in their lives.  And you will feel blissful and excited to be alive! We practice Laughter Yoga, which involves intentional laughter, simple games, and deep breathing. Don't worry -- no special flexibility required. Laughter Yoga is a very s …

People are often surprised at how different a Laughter Club is from what they expect. Generally, people feel happy after a laughing session, and some report reduced pain or feel clearer in their minds. Laughter offers a multitude of benefits to the body and mind-- and it works even if the laughter isn't genuine. Dr. Madan Kataria, an Indian doctor and student of Yoga, began research on the health benefits of laughter in 1995. Dr. Kataria was impressed by Norman Cousins' book Anatomy of an Ill …

NH4Israel was founded in 2006 to educate the New Hampshire community about issues relating to Israel and the Middle East. We welcome people from across the political spectrum, from all age groups and religious denominations. We do not advocate any particular political position, or any preferred solution to Israel's current situation. What we all share is a love for the State of Israel and a desire that she be able to live in a lasting and secure peace with her neighbors. What is a Zionist? Someo …